services

Tackling lifestyle changes can feel overwhelming.

Better Way 360 is here to help you streamline tuning into your current state; see clearly what habits, routines, and behaviors are keeping you stuck; and ultimately guide and support you in learning the skills and strategies that will get you where you want to go.  Without overcomplicating.

Exactly how do we do this?

We teach you how to see the 360° view, while showing you how to build sustainable, healthy habits, without requiring you to sacrifice your happiness.  

We Simplify

Attempting to keep up with overcomplicated, unrealistic, “perfect” plans is impossible.  (This is why your past attempts have led to burnout…). 

We drill things down to high level basics that are actionable and effective, so you can take a deep breath and embrace the process without overwhelm.  

We Educate

Knowledge is power – but sometimes the abyss of information available can be a bit much.  We streamline what’s critical and explain it in a way that’s easy to understand. 

You’ll be empowered and confident to make informed decisions for yourself, without having to keep up with endless details.  Done and done. 

We Support

“Changing is easy” – said no one.  Ever.  

Support is critical to your success, and that’s exactly what you’ll find with us: an Ally.  

Through 360 Ally (our coaching and community), we’re there to help you stay on track with accountability, encouragement, and reassurance that you’re not alone.   Whether you need troubleshooting suggestions, someone to help you reset after you’ve gone down a stress eating spiral, or a cheerleader to share in celebrating your victories, we’ve got you covered.

Our introductory 3-month program designed to get you started and help you pick-up that initial momentum. Modules are issued weekly. 

Foundations includes 3 months of 360 Ally, our group coaching & community. 

360 foundations

Our Journey program includes 360 Foundations, plus extended content that’s all about the long-game.  Modules are issued weekly. 

Beyond getting started and picking-up initial momentum, this 12-month program supports you through sustaining consistency over time. 360 Journey is geared toward achieving that elusive goal everyone is after: long-term maintenance.  (Bye-bye, hamster wheel!).

Journey includes 12 months of 360 Ally, our group coaching & community. 

Members enrolled in Foundations may purchase Journey as an add-on within their Member portal ($640).  The Journey add-on option provides access to the extended curriculum, plus 9 additional months of group coaching.